10/26/2017 London Spine Unit Treats Patient With Sleeping Disorders Caused By Neck & Back PainRead NowApproximately 65% of people with persistent back pain suffer from some form of sleep condition, and insufficient sleep can intensify back pain, generating a vicious circle of chronic distress and sleeping disorders. There are a few simple adjustments that you can make to your sleeping regimen to enhance both your quality of sleep and alleviate pain levels. Sleep Disorder & Non-Restorative Sleep Chronic neck and back pain and sleeping troubles can affect one another in various manners. Difficulty going to sleep, or sleeplessness, is the critical issue for those who struggle with back pain, as it could be challenging to find a pain-free posture. Furthermore, when the sleeping setting is settled, and distractions vanish, the brain tends to focus on and magnify pain perception. Once neck and back pain patients manage to go to sleep, they may also struggle with non-restorative sleep (NRS), issues going to sleep through the night and awakening feeling tired after prolonged or sufficient periods of rest. NRS is often an outcome of micro-arousals, an alteration in the sleep state to a lighter stage of sleep triggered by stress or pain, causing diminished energy, despondent mood, exhaustion and pain throughout the day. "London Spine Unit" is a specialist back pain clinic, and their team of doctors has years of experience in treating back pain causing sleep disorders. Located at 19 Harley Street, London, W1G 9QG, the clinic is a center of distinction for diagnosis, interference, and aftercare of all spinal conditions and complaints.
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